Singapore Islandwide
Singapore Regional Air Map
24-Hour SG Haze Trend
Singapore Island AverageSG Haze & SG AQI Reference Guide & FAQs
Understanding Singapore air quality benchmarks, 1-Hour PM2.5 concentrations, and official NEA health guidelines.
| SG AQI Band | 1-Hr PM2.5 | Air Quality Level | Healthy Individuals | Sensitive Groups (Asthma/Seniors) |
|---|---|---|---|---|
| 0 – 50 | 0 – 12 µg/m³ | Good / Normal | Normal outdoor activity | Normal outdoor activity |
| 51 – 100 | 13 – 55 µg/m³ | Moderate | Normal outdoor activity | Reduce prolonged strenuous exertion |
| 101 – 150 | 56 – 150 µg/m³ | Unhealthy for Sensitive | Reduce prolonged intense exertion | Avoid prolonged outdoor exertion |
| 151 – 200 | 151 – 250 µg/m³ | Unhealthy | Avoid prolonged outdoor exertion | Minimize outdoor activity; stay indoors |
What is the difference between SG AQI and NEA 1-Hour PM2.5? ▾
SG AQI represents real-time international air quality indexing, whereas Singapore NEA provides both 1-hour PM2.5 concentrations (in µg/m³) for immediate activity decisions and 24-hour PSI for retrospective epidemiological averaging. For immediate choices such as going for a run or school PE, the 1-hour PM2.5 and SG AQI ratings provide the most accurate real-time guidance.
What SG AQI reading is safe for outdoor workouts and running? ▾
An SG AQI of 0 to 50 is safe for all intense endurance workouts. Between 51 and 100 (Moderate), healthy individuals can proceed with normal exercise, but sensitive groups with asthma should pace themselves. If SG AQI exceeds 100, strenuous outdoor running should be reduced or moved into an air-conditioned indoor gym.
Which 5 Singapore regions are monitored for SG haze? ▾
SG haze is officially monitored across 5 NEA sectors: Central (Bishan, Toa Payoh, Marina Bay), North (Woodlands, Yishun, Sembawang), South (Bukit Merah, Queenstown, Sentosa), West (Jurong, Clementi, Tuas), and East (Tampines, Bedok, Changi).
When should Singapore residents wear an N95 mask? ▾
According to Ministry of Health (MOH) guidelines, healthy persons generally do not need an N95 mask for short outdoor commutes during Moderate air. N95 masks are recommended when air quality enters the Unhealthy range (AQI > 100 or 24-hr PSI > 100) for individuals who must perform prolonged strenuous outdoor work.